There are two critical components to getting and staying in amazing shape.
- Knowing what to do
- Staying motivated and doing it
Our team has worked with thousands of patients in NYC. We know you are more than just an “injury”. In addition to getting rid of pain, you want to look good, feel good, and excel at the recreational activities of your choice. When your pain is gone, we will help guide you down the road to sustained, independent exercise. Your PT will:
- Teach you proper technique for the best exercises for you
- Go over your nutrition and supplementation regimen with you
- Motivate you to continue by checking up with you on a regular basis
- Help you to make exercise the fun, stress reducing routine it should be
Contact DmitryPT today to discuss your fitness routine!