Rib fractures are cracks or breaks in the bones of one or more ribs. Because the ribs house the lungs and heart, it is critical to get these injuries checked immediately by a doctor. Since the ribs expand…
Lateral epicondylitis, also known as tennis elbow, is an overuse injury that occurs on the outer part of the elbow. While this malady commonly afflicts tennis players, you can develop epicondylitis without ever picking up a racket. This…
The Malady: Herniated Disc The Facts: Slipped or ruptured discs impact millions of Americans. A herniated disc can occur in any part of your spine. While most commonly in the lower back (lumbar spine), a herniated disc may…
Want to hip thrust like Michael Jackson without developing the same sort of chronic pain? We all do, yet millions of Americans still suffer from hip OA (osteoarthritis). Arthritis is a deterioration of the cartilage that lines your…
Physical Therapy is the science (and art) of getting the most out of your body. If you have pain, your physical therapist will help you figure out why, then give you the tools you need to correct it.…